Discover the best paid internships in South Africa for 2025. From banking to engineering and tech, explore the highest-paying internship opportunities to boost your career and earn while you learn.
🌟 Introduction
Internships are one of the best ways to bridge the gap between academic learning and real-world experience. But let’s be honest — not all internships are created equal. While some are unpaid, others offer competitive pay, training, and even full-time job offers after completion.
If you’re looking to earn while you learn in 2025, this guide covers the top paid internships in South Africa, including programs from top companies such as FNB, Sasol, Deloitte, MTN, and more.
Whether you’re a final-year student, a recent graduate, or someone exploring career growth, these paid internships can help you gain skills, build networks, and secure long-term employment.
💰 Why Paid Internships Matter
Paid internships are becoming increasingly popular because they allow young professionals to:
- Earn income while gaining experience.
- Afford transport, meals, and accommodation.
- Build financial independence.
- Feel valued by their employer.
- Often, get hired permanently after the program ends.
Companies offering paid internships tend to invest more in training, mentorship, and growth opportunities — making them an excellent career starting point.
🏦 1. FNB Graduate Internship Programme
Industry: Banking & Finance
Duration: 12 months
Stipend: R10,000 – R15,000 per month
Overview:
The FNB Graduate Internship Programme is one of the most prestigious in the finance sector. It focuses on developing future leaders in banking, analytics, IT, and customer service.
What You’ll Gain:
- Hands-on banking experience
- Exposure to fintech innovations
- Leadership and business training
- Potential permanent placement
Requirements:
- Bachelor’s degree in Finance, Economics, IT, or Business
- Strong analytical and communication skills
👉 Apply on: www.fnb.co.za/careers
⚙️ 2. Sasol Graduate Internship Programme
Industry: Energy & Chemical Engineering
Duration: 12 months
Stipend: R12,000 – R18,000 per month
Overview:
Sasol offers one of the highest-paying internships in South Africa. Interns work with engineers and scientists to solve real industrial challenges in energy production, environmental management, and chemical processing.
Benefits:
- Competitive monthly pay
- Training and mentorship
- Health and safety workshops
- Potential permanent employment
Ideal For: Engineering, Chemistry, Environmental Science, and Industrial students.
👉 Apply via: www.sasol.com/careers
💻 3. Microsoft South Africa Internship
Industry: Information Technology
Duration: 6–12 months
Stipend: R15,000 – R20,000 per month
Overview:
Microsoft’s internship program is perfect for tech enthusiasts. Interns work on projects related to cloud computing, cybersecurity, AI, and software engineering.
Why It’s Great:
- Global exposure
- Access to Microsoft mentors
- Career growth opportunities in tech
- Certificate and job references
Ideal For: Computer Science, Information Systems, and Software Engineering graduates.
👉 Apply via: careers.microsoft.com
📱 4. MTN Graduate Internship Programme
Industry: Telecommunications
Duration: 12–24 months
Stipend: R12,000 – R18,000 per month
Overview:
MTN South Africa’s internship program focuses on developing young professionals in telecommunications, marketing, and IT. It’s a top choice for graduates passionate about digital connectivity and innovation.
Key Benefits:
- Professional certification courses
- Networking opportunities
- International exposure within MTN Group
Eligibility:
Graduates in Engineering, IT, Marketing, or Business fields.
👉 Apply on: www.mtn.com/careers
🏗️ 5. Eskom Internship Programme
Industry: Energy, Engineering, and Maintenance
Duration: 12 months
Stipend: R8,000 – R12,000 per month
Overview:
Eskom provides structured internships aimed at training future engineers and technicians to power South Africa’s energy future.
Benefits:
- Mentorship by senior engineers
- Technical training
- Exposure to major energy projects
Best For: Electrical, Mechanical, and Civil Engineering graduates.
👉 Apply on: www.eskom.co.za
🧮 6. Deloitte Graduate Programme
Industry: Consulting, Audit, and Finance
Duration: 12 months
Stipend: R14,000 – R20,000 per month
Overview:
Deloitte’s internship program equips graduates with skills in accounting, auditing, business strategy, and financial advisory.
Perks:
- Professional training (SAICA-accredited)
- Work on real client projects
- Career progression within Deloitte
Requirements:
Commerce, Finance, or Accounting-related degree.
👉 Apply via: www.deloitte.com/za/en/careers
🧑🔬 7. CSIR Internship Programme
Industry: Research and Technology
Duration: 12 months
Stipend: R10,000 – R15,000 per month
Overview:
The Council for Scientific and Industrial Research (CSIR) offers paid internships in various science and technology fields.
Opportunities Include:
- Data Science
- Environmental Research
- Robotics and AI
- Chemical and Material Sciences
Why Join:
- Work with top scientists
- Access to modern research labs
- Opportunity to publish academic papers
👉 Apply via: www.csir.co.za
🏢 8. Nedbank Graduate Programme
Industry: Banking and Financial Services
Duration: 12 months
Stipend: R12,000 – R16,000 per month
Overview:
The Nedbank Graduate Programme focuses on building innovative problem-solvers in finance, analytics, and technology.
Benefits:
- Mentorship and skills training
- Access to learning modules
- Possible permanent position
👉 Apply via: www.nedbank.co.za/careers
🧑⚖️ 9. PwC Graduate Internship Programme
Industry: Accounting, Law, and Consulting
Duration: 12 months
Stipend: R13,000 – R19,000 per month
Overview:
PwC’s internship programme offers exposure to auditing, tax consulting, business analysis, and legal advisory.
Perks:
- Hands-on project work
- International exposure
- Training towards Chartered Accountant (CA) qualification
👉 Apply via: www.pwc.co.za/careers
🧠 10. Google South Africa Internship
Industry: Technology, Marketing, and Digital Media
Duration: 12 months
Stipend: R20,000 – R25,000 per month
Overview:
Google offers one of the most competitive paid internships in South Africa. Interns gain hands-on experience in marketing, analytics, and software development.
Benefits:
- Global exposure
- Work with world-class mentors
- Certificate and recommendation
👉 Apply via: careers.google.com
🚀 Bonus: Other Notable Paid Internships
Here are a few more excellent internship programs worth checking out:
| Company | Field | Stipend (Approx.) | Duration |
|---|---|---|---|
| ABSA Bank | Finance, Analytics | R10,000 – R15,000 | 12 months |
| Transnet | Engineering, Logistics | R8,000 – R12,000 | 12 months |
| Discovery | Health, IT, Finance | R12,000 – R18,000 | 12 months |
| Sanlam | Finance, Investments | R10,000 – R14,000 | 12 months |
| Unilever | Marketing, Supply Chain | R12,000 – R17,000 | 12 months |
📋 Tips to Get a Paid Internship in South Africa
- Prepare a Professional CV — Tailor it to the company and role.
- Write a Strong Motivation Letter — Show passion and initiative.
- Apply Early — Paid programs have limited space and high competition.
- Network on LinkedIn — Connect with recruiters and alumni.
- Be Interview Ready — Practice common questions about your studies and goals.
🎯 Final Thoughts
South Africa offers incredible paid internship opportunities across industries — from banking and tech to energy and science. These internships not only pay well but also prepare you for full-time employment, giving you a head start in your professional journey.
Whether your passion lies in technology, finance, or engineering, there’s a program out there that matches your ambitions.
💡 Tip: Bookmark GoIntern.co.za to stay updated on the latest paid internships, learnerships, and graduate opportunities across South Africa!
❓ Frequently Asked Questions (FAQ)
1. Do internships pay in South Africa?
Yes! Many South African companies now offer paid internships to attract and retain top young talent. While not all internships provide a salary, most reputable companies — especially in sectors like banking, tech, and engineering — pay stipends ranging from R8,000 to R20,000 per month.
2. What is the average salary for interns in South Africa?
The average pay for interns in South Africa in 2025 ranges between R8,000 and R15,000 monthly, depending on the company, industry, and your qualifications. Tech and finance internships often pay the highest.
3. Are paid internships worth it?
Absolutely ✅. Paid internships allow you to gain professional experience while earning income to cover expenses like transport and meals. They also increase your chances of being hired permanently after the internship ends.
4. How can I find paid internships easily?
You can use trusted websites like:
- GoIntern.co.za – South Africa’s #1 internship portal
- LinkedIn Jobs
- Indeed
- Company career pages (e.g., FNB, Sasol, MTN)
Make sure to check frequently and apply early since paid positions fill up fast.
5. Do I need a degree to apply for a paid internship?
Not always. Some paid internships require a diploma or degree, especially in professional fields like accounting, IT, or engineering. However, others — like marketing, retail, or administrative roles — accept students or recent matriculants with strong motivation and soft skills.
6. Can international students apply for paid internships in South Africa?
Yes, some companies accept international students if they have a valid study or work permit. However, priority is usually given to South African citizens and permanent residents.
7. What are the best companies for paid internships in South Africa?
Based on 2025 trends, the best companies offering competitive paid internships include:
- FNB
- Sasol
- Microsoft
- MTN
- Deloitte
- Eskom
- PwC
- Nedbank
- CSIR
These companies consistently rank high for intern satisfaction, pay, and long-term career growth.
8. How long do internships usually last?
Most internships in South Africa last 12 months, although some tech or business programs run for 6 to 24 months depending on performance and project needs.
9. Can I get a permanent job after my internship?
Yes! Many companies use internships as a talent pipeline for full-time roles. If you perform well, show initiative, and align with company values, your chances of being absorbed permanently are high.
10. How can I prepare for internship interviews?
Here are quick interview tips:
- Research the company and its values
- Prepare examples of teamwork and problem-solving
- Dress professionally (even for online interviews)
- Ask smart questions about growth and mentorship
- Show enthusiasm — passion stands out more than experience!
🧭 Final Words
Paid internships are your ticket to career experience, income, and confidence in the professional world. South Africa’s growing economy and digital industries are creating more internship opportunities than ever — so take advantage!
Remember: The best time to apply is now. Stay updated with the latest paid internships, graduate programmes, and learnerships only on 👉 GoIntern.co.za.
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