Are you struggling to get your first internship because you have no work experience? You’re not alone — this is one of the biggest challenges faced by students and recent matriculants or graduates.
But here’s the truth: You don’t need work experience to get an internship.
In this blog post, we’ll show you step-by-step how to land an internship even if your CV is completely blank — and how to make employers notice you for all the right reasons.
✅ 1. Focus on What You Do Have: Your Potential
Employers offering internships know that many applicants are new to the job market. They aren’t always looking for experience — they’re looking for:
- A good attitude
- Willingness to learn
- Basic skills like communication, time management, and teamwork
📝 Highlight your school achievements, volunteering, group projects, or any leadership roles in your CV.
✅ 2. Write a Killer CV – Even Without Experience
Your CV doesn’t need to be full of job titles. Instead, focus on:
- Your educational background (subjects, certificates)
- Skills: e.g., MS Word, social media, working with people, problem-solving
- Achievements: Awards, distinctions, leadership roles
- Hobbies that show responsibility (blogging, tutoring, managing a YouTube channel, etc.)
📌 Need help? Use our free CV guide on GoIntern.co.za
✅ 3. Use a Strong Cover Letter
Your cover letter is where you make a personal connection. This is your chance to say:
“I may not have formal work experience, but I’m hardworking, quick to learn, and passionate about your company’s work.”
Tailor each letter to the company. Show that you know what they do — and explain why you want to learn from them.
✅ 4. Apply for Internships Designed for Beginners
Some internships are specifically for people without experience — especially:
- Matriculant programmes
- Youth development internships
- YES Programme opportunities
- Learnerships from SETAs
- Retail and call centre internships
🖥️ Find these on:
- GoIntern.co.za
- LinkedIn Jobs (filter by “intern” and “no experience”)
- Company career pages
✅ 5. Start Small: Volunteering or Short-Term Projects
If you’re really struggling to get that first internship, build experience by:
- Volunteering at local organisations, NGOs, or schools
- Doing small freelance jobs (even unpaid) in your field of interest
- Joining campus societies or local youth projects
💡 Experience is experience — even if it’s unpaid. List it proudly on your CV.
✅ 6. Improve Your Skills for Free
While applying, build your skills. You can take free online courses to boost your CV and stand out.
Top platforms:
- Coursera – www.coursera.org
- Google Skills for Africa – https://grow.google/intl/ssa
- LinkedIn Learning (some universities offer free access)
- Alison.com – free short courses with certificates
✅ 7. Prepare for Interviews With Confidence
Even if you have no work experience, you can ace interviews by:
- Practicing common questions
- Talking about your passion and career goals
- Giving examples from school projects, personal challenges, or teamwork
🙋 Example question:
“Tell us about a time you solved a problem.”
➡️ Talk about solving a challenge in a school group project or a personal situation.
💡 Real Talk: Everyone Starts Somewhere
Remember, every professional once had zero experience. What helped them succeed was:
- Applying often
- Believing in their value
- Being open to learning and growth
🌟 Ready to Apply?
If you’re looking for internships with no experience required, you’re in the right place. At GoIntern.co.za, we post real opportunities for beginners — whether you’re a high school graduate or a first-time jobseeker.
👉 Browse the latest internships now on www.GoIntern.co.za
Your first opportunity could be just one click away.
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